Nepal: Seeds of Hope
Trek through Nepal’s majestic Himalayan peaks while while empowering the women of remote Nepal with sustainable, income-generating agriculture solutions.
3 Trips
24 Trekkers
THE HIMALAYAS: PIKEY PEAK, NEPAL
Empowering Women through Sustainable Agriculture
There are no upcoming trips for this project.
In November 2024, Trek Relief returned to Nepal for the third Seeds of Hope volunteer travel project, where participants combined a high-altitude trek—summiting peaks like Pikey Peak and reaching both Ama Dablam and Everest Base Camp trails—with hands-on work empowering rural women through sustainable agriculture. Together with The Small World, volunteers built greenhouse tunnels, distributed seeds, and supported over 500 families in creating resilient, income-generating food systems in Himalayan communities
“Words cannot describe what this experience has meant to me and the impact it’s had on my life. I’ve fallen in love with Nepal, it’s people, and it’s beauty.
— Rob W., 2020 Trip Participant
Empowering Women
Climate Resilience | Regenerative Agriculture
Mission
Participants will help create sustainable agricultural solutions, including building greenhouse tunnels and implementing advanced farming techniques. By participating, volunteers contribute to critical United Nations Food Systems Summit action areas. We aim to benefit over 500 families with seeds, training, and leadership programs, fostering resilient food systems and financial relief amidst severe economic hardships.
Join us in this conscious, challenging, and community-oriented adventure, delivering impactful aid and empowering local women and communities.
Background
Trek Relief returns for the third year to support The Small World in the transformative Seeds of Hope project in Nepal's Himalayan communities.
This locally-driven program empowers primarily rural women by setting up support networks, orientation programs, training workshops, and sustainable agriculture initiatives such as the implementation of greenhouse tunnels and seed distribution. These women are even starting to generate their own income by selling excess produce to neighbors and local markets.
Upcoming Trip Details
Nepal: The Himalayas
LOWER MUSTANG, NEPAL
DECEMBER 4-19, 2025 | 16 Days
General Itinerary
Day 1 - Arrive Kathmandu (1340m/4344ft), 5pm welcome dinner
Day 2 - Project Volunteer Day 1
Day 3 - Project Volunteer Day 2
Day 4 - Project Volunteer Day 3
Day 5 - Project Volunteer Day 4
Day 6 - Fly to Pokhara and drive to Neurikot (2740m), 6 to 7 hrs drive
Day 7 - Visit Guru Sangpo Cave (2850 m) and Tsekong Lake (2840m)
Day 8 - Drive to Muktinath (3800 m) and Trek to Kagbeni (2800 m)
Day 9 - Explore Kagbeni and Trek to Lubra (2972 m)
Day 10 - Trek to Thini Gaon (2,900m)
Day 11 - Trek to Chimang Village (2850 m)
Day 12 - Trek to Kalapani (2530 m)
Day 13 - Trek to Titi Village(2809 m) and side excursion to Titi Lake
Day 14 - Trek to Larjung (2550 m)
Day 15 - Drive to Pokhara, farewell dinner
Day 16 - Fly to Kathmandu
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ASAP: Please let us know your intent to join us by signing up below. We need a minimum of 6 participants (total) to run the trip.
6 weeks prior: Donate/raise the initial deposit of $800.
2 weeks prior: Donate/raise the remaining minimum contribution of $2100.
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Sign up for Nepal commitment-free or chat with a trip leader to learn more.
Fundraising Goal for Nepal: $3,550
Travelers must fundraise or donate a minimum of $3,550 in order to participate in this trip. The minimum donation is split to cover project costs and your trip fees in Nepal.
Project Costs: $1,500
Directly funds the charitable project hosted by our local partner, covering the materials, logistics, and volunteer work.
Trip Fees: $2,050
Covers all logistics, food, and accommodation required to make your adventure and trek comfortable, safe, and enjoyable.
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Accommodations in Kathmandu and Pokhara on twin sharing for 2 nights on bed and breakfast basis
English speaking guide and Sherpas to assist you on the trek
Porters to carry your luggages
Domestic flights from Kathmandu to Pokhara to Kathmandu
Private transportations from Kathmandu to project site to Kathmandu
Private transportations from Pokhara to trek starting point to Pokhara
Food and accommodation along the trek (Breakfast/Lunch/Dinner included)
Cup of tea/ coffee 3 times a day
Boiled and filtered drinking water
Annapurna Conservation Area trek permit
TIMS card
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International flights
Visa fees
Travel insurance
Tipping at the end of the trip for the trek staff
Personal expenditure, bar bills (soft drinks/alcohol) , laundry, telephone calls etc.
How to Fundraise & Earn Credit Towards Your Trip
We offer several ways for you to offset the cost of your trip in order to make it more accessible and achievable.
Create a Fundraiser
Start a personalized fundraiser to spread the word and raise funds towards your trip, boost the impact of our programs, and empower others to get involved and contribute.
Double Your Impact
Find out if your employer or those in your network offer corporate matching programs that double your donation. Maximize your effort and reach your fundraising goals faster.
Earn Trip Credit
Earn your way to your next adventure through programs that offer trip credit toward your trip cost such as work trade, friend referrals, alumni discounts, and more.
Project Impact
Total Funds Raised
70
Greenhouses Built
14
Seed Varieties Planted
15
Local Women's Groups Formed
3,000
Women Received Seeds
7
Villages Served
Volunteers working with local community members in Langtang | 2018
Komin Shyamey Wangphel Secondary School Rebuild Completed | 2021
Family assisted by post-earthquake efforts in Langtang Valley | 2017
Solar lights sponsored by MPowered donated to families in need | 2017
Volunteer moves earthquake rubble for rebuilding efforts | 2017
Homes rebuilt for orphanages | 2017
Books donated to orphaned children in Langtang Valley | 2021
Creating local jobs for the school rebuild | 2019
Project Updates
Project Scope
With our Chilean partner organizations, we collaborate with small villages in the Aysén region on sustainability projects that assure the simultaneous protection and enjoyment of their extraordinary landscape.
Our program implements community-based recyclable waste collection points, organic gardens in schools, logistics, and education on environmentalism, agroecology, and native medicinal plant knowledge—all with thoughtfully integrated cultural design.
Charitable Partner
The Small World is a locally led charitable organization rooted in Solukhumbu, Nepal—advancing girls’ education, removing systemic barriers, and empowering communities in alignment with Trek Relief’s mission and values.
U.N. Sustainable Development Goals
The Trek Relief Nepal program is aligned with the following:
“This trip has been hands down, the greatest journey of my life.”
— Jennifer H., 2024 Trip Participant
Join the Trip
Reserve your spot on this transformative journey to Nepal and contribute to supporting regenerative communities and lands.
Nepal: Program Name
LOWER MUSTANG, NEPAL
December 4-19, 2025 | 12 Days
Sign up to reserve your spot or connect with our team to learn more— there’s no commitment when signing up.
Support Nepal from Afar
If you’re unable to join us in Nepal but still want to support this meaningful cause, you can contribute directly to our campaign to boost our impact for this project. Every donation, big or small, brings us closer to completing projects that helps communities in need.
Meet the Team
We carefully select trip leaders and team members based on their expertise, passion, and dedication to providing a safe, enriching experience. Our team ensures that every detail of your adventure is thoughtfully planned, so you can focus on making a lasting impact while exploring with confidence.
Karma Sherpa
The Small World
Charitable Partner
Binoy Rai
Mystic Himalaya
Trekking Guide & Coordinator
Candice Young
Trek Relief
Program Director
Stories & Updates from Nepal
Read more about the impact from past treks, news, and updates to the projects in Nepal.
