CONSCIOUS TRAVEL

Sustainable travel is essential for preserving the world's natural and cultural resources for future generations. By requiring conscious travel practices from our tour operators, staff, and participants for all our trips, we encourage responsible and respectful engagement with local communities and environments.

Quite simply, embarking on an adventure in nature with us to engage with our projects is the best way to fulfill our mission of fostering positive global connections, gaining perspectives, and raising funds to co-create.

“Conscious travel is making sure that when traveling, you do so mindfully, taking into consideration the impact of your trip on the environment and the people around you.”


The 3 Guiding Principles of Sustainable Travel

Photo credit: Sarah Nguyen
  1. Implement environmentally-friendly practices, such as minimizing gas usage and trash production.

  2. Protect natural and cultural heritage areas, such as natural parks and historic sites.

  3. Support local communities, such as employing local staff, buying local products, and engaging in charity work.

Why do we believe this is important?

Earth’s resources are limited.

There is growing research that at our current rate of consumption of Earth's resources, there will not be enough for our future children just less than seven generations from now.

Due to the overuse of resources and excess carbon emissions, the current change in environmental climate is already making for difficult living situations with more frequent natural disasters and less ability to grow much-needed food and provide clean water.

We believe in sustainable tourism - bringing global awareness to travel and putting it into action. It was a top priority for the United Nations in 2017, and is upheld as one of Trek Relief’s core values.

Photo credit: Christine Phams

What does this look like on our trips?

We encourage the following practices on our trips, and as a conscious lifestyle choice.

Transportation

We curate our trips to promote human-powered methods of transportation.

We understand that in most cases air travel is required to attend our trips, and would like our travelers to be aware of the different levels of carbon emissions associated with various modes of transport. We have listed them in order of least to greatest carbon footprint, as well as some suggestions for greener choices.

  • By foot (walking, running, hiking, etc.)

  • By bicycle

  • By animal (horse, mule, etc.—taking into consideration animal welfare)

  • Trains

  • Buses

  • Vehicles (choose those that are fuel-efficient or run on electric power/alternative fuels; carpool when possible)

  • Boats (especially natural or human-powered)

  • Airplanes (minimize the number of flights, including layovers)

Accommodations & Hygiene

  • Reuse bed linens & towels (and clothes) multiple times before laundering to reduce water and energy needs

  • Bring your own toiletries in reusable travel containers to minimize the generation of waste. Choose biodegradable/reusable products whenever possible

  • Avoid putting anything besides human byproducts in toilets, including toilet paper - our hosts will thank us for not clogging their pipes!

Food & Drink

  • Bring a reusable bottle for water instead of using disposable water bottles

  • Use reusable/regular tableware (spoons, forks, bowls) instead of disposable ones. Or bring your own!

  • Use a handkerchief or bandana instead of napkins

  • Avoid food waste and overproduction by not ordering more food than you can personally eat. Encourage composting

Trash & Recycling

  • Practice the simple principle of “Leave No Trace.” Take out what you bring in, and bring a zippered/sealable bag to carry your own trash

  • Minimize trash and waste as much as possible. Avoiding purchasing heavily packaged items. Reuse packaging if possible

  • We encourage proper recycling when disposable materials cannot be avoided, even if it means holding onto them a bit longer to get to a proper receptacle

  • Reduce, Reuse, and Recycle!

Preserving Natural and Cultural Heritage

  • Follow all government-imposed rules for treating natural areas, such as staying on the trails to respect the environment

  • Do not contaminate water sources (lakes, beaches, rivers, etc.) with chemical products such as sunscreen, non-biodegradable soap, etc

  • Avoid defecating in natural areas unless permitted. If permitted (i.e. in the backcountry), then do so in a 6-inch (15 cm) deep hole that is at least 100 ft (300 m) away from water sources

  • Avoid visiting places that are endangered to allow for natural restoration

Supporting Local Economies

  • Utilize local services (especially small independent businesses) as much as possible for everything: lodging, food, services, etc. Buy groceries and gifts from local farms or farmers’ markets. This decreases carbon footprints and improves the local economy.

  • Bring a reusable shopping bag or backpack to carry your purchases

Safety and Security

To best protect you and all of our group members, we require comprehensive travel insurance in the case of medical emergencies and logistics. We’ve specially partnered with USI Travel Insurance Services to provide adequate coverage for our trips at a special rate.

Photo credit: Weston Boyles
Photo credit: Ellen Ho
Photo credit: Bryan Yuan
Photo credit: Candice Young
Photo credit: Greg Chu

Making Conscious Choices in Everyday Life

Mindful Consumption

If every person adopts these practices as personal habits, then collectively we could make a big enough impact and influence over our lifetimes that our future generations can also enjoy the beauties of this planet.

Practice these actions and share the importance of them with others in your own community as well as abroad.

Trip Reflection & Integration

We believe that a meaningful journey doesn’t end when you return home. Reflection is a vital step in integrating the lessons, insights, and experiences from your trip into daily life. Through journaling prompts crafted to inspire self-awareness, we encourage you to explore your personal growth and the impact of your journey. This practice of intentional reflection helps deepen connections, transform perspectives, and infuse your adventures with lasting purpose.

Embrace "Conscious Travel" with us by taking time to pause, reflect, and integrate all you’ve discovered.

Photo credit: Candice Young
Photo credit: Greg Chu